Welcome! I am a self-trained chef with two decades of diabetic friendly cooking to my name. This blog has over 300 proven recipes and zero advertising. For me it's about helping fellow diabetics eat well... Period. Blessed be... and happy cooking!

Wednesday, June 11, 2025

Cucumber Pico de Gallo

Full credit goes to Maricruz Avalos Flores @ m.a.kitchen

The Cucumber Pico de Gallo offers a delightful combination of freshness, tanginess, and a subtle hint of spiciness. This recipe is incredibly simple and easy to make and is the perfect dish for your summer cookouts!

Ingredients:

  • 3 medium firm tomatoes (seeded and diced)
  • 1 large cucumber (peeled, seeded, and diced)
  • 1 medium white onion (chopped)
  • 2-3 serrano or jalapeƱo peppers (chopped)
  • 1 bunch cilantro (finely chopped)
  • 1-2 limes
  • 2 Tablespoons vinegar (optional)
  • salt (to taste)

Preparation:

Place diced tomatoes, cucumber, onions, and chilies in a mixing bowl.

Add chopped cilantro and squeeze the juice of one lime over.

Add the vinegar (optional) and season everything with salt. Mix well to combine all ingredients.

Adjust salt and lime juice if needed.

Cover the bowl and place in the fridge for 10 minutes before serving.

Notes:

Tomatoes and cucumbers can contain excess moisture and seeds that may make the Pico de Gallo watery. To prevent that I suggest removing the seeds and core of both ingredients.

If you prefer a milder salsa, remove the seeds and membranes from the chili peppers before chopping them. This will help reduce the spiciness.

Blessed be... and happy cooking!