Disclaimer: I am not a doctor, nutritionist or professional chef. I do not provide nutritional breakdowns or carb counts with my recipes. Google is a great source for that if needed. Blessed be... and happy cooking!

Wednesday, December 4, 2024

Backyard Basil Hummus

Adapted from a recipe seen at kathysvegankitchen.com

If you ever have an abundance of garden basil... you know it happens... this recipe provides a unique opportunity to shine. Many people make delicious pesto. If you're not a big fan of pesto, though, you may want to try this delicious alternative. Enjoy!

Ingredients:

·       2  15 ounce can Chickpeas - drained 

·       2 cups fresh basil (generously packed cups)

·       4 cloves garlic

·       1/2 cup olive oil

·       1/2 cup tahini

·       6 tbsp lemon juice

·       salt & pepper to taste

Preparation:

My preferred tool for making hummus is a stick blender.

First, drain the chickpeas, but don't rinse. Add the chickpeas and the remaining ingredients to a pot of choice.


Blend for about 2 minutes and add olive oil or more lemon juice to achieve a consistency you like and everything is smooth. Using a spatula, scrape down the sides to insure hummus uniformity as you blend.

Serve with dipping items such as carrots, cucumbers, peppers (reds are great) or even a few chips or crackers. Get creative with your plating and watch your hummus be the hit of the party! 

            Blessed be… and happy cooking!

        Chef Michael R