Welcome! I am a self-trained chef with two decades of diabetic friendly cooking to my name. This blog has over 300 proven recipes and zero advertising. For me it's about helping fellow diabetics eat well... Period. Blessed be... and happy cooking!

Thursday, October 16, 2025

Avocado Dressing

 Credit for this lovely dressing goes to my friend Sharon Giffin. :-)

I have to admit... When I saw Sharon's contribution to The Week of Dressings I was instantly intrigued. Avocado and salsa are, of course, a wonderful combination, but using that combo in a salad dressing was a new one for me. Long story short... Sharon's recipe will delight any foodie who enjoys a good culinary twist! Enjoy!

Ingredients:

  • 3-4 oz medium heat salsa - regular or verde, your choice
  • 1 ripe avocado
  • a "good dollop" of Greek yogurt.... ;-) just wing it :-)
  • salt & pepper to taste
  • water for thinning if needed
Preparation:

Combine the avocado, salsa and yogurt in a blender and puree until smooth and creamy. Add water if needed to make the mix pourable.

Season with salt & pepper to taste... Done!

Sharon likes this one best over a fajita style chicken salad, but don't be shy... try it on other salads as well! :-)

Blessed be... and happy cooking!