Welcome! I am a self-trained chef with two decades of diabetic friendly cooking to my name. This blog has over 300 proven recipes and zero advertising. For me it's about helping fellow diabetics eat well... Period. Blessed be... and happy cooking!

Tuesday, April 2, 2024

Chef Michael's "The Good Stuff" Seasoning

 I can see you're already smirking... So am I... LOL

A while back I was making homemade chicken cold cuts using baked chicken breast. The spice blend turned out to be so good I decided it should be a thing. :-) Thinking back on all the proteins I've used it on I realized I was referring to it as The Good Stuff. I'm not changing it... It makes me smile. :-)

I make it by the jar now because of rather frequent use, so the recipe that follows will be in parts/proportions instead of finite measurements. Enjoy!

Ingredients:

  • 2 parts kosher salt
  • 1 part freshly ground black pepper
  • 1 part garlic powder
  • 1 part onion powder
  • 1 part smoked paprika
Preparation:

Decide on quantity and choose an appropriate bowl. Add all ingredients and blend well using a small whisk or fork.
Use sparingly as the blend does have a mild heat level. It works well on chicken, pork and just about any kind of fish. 

Blessed be... and happy cooking!