Welcome! I am a self-trained chef with two decades of diabetic friendly cooking to my name. This blog has over 300 proven recipes and zero advertising. For me it's about helping fellow diabetics eat well... Period. Blessed be... and happy cooking!

Friday, August 29, 2025

Asian Cucumber Salad

 Adapted from a recipe on Love Bakes Good Cakes to be more diabetic friendly.

Here's another tasty option for cucumbers. It makes for a great side salad to accompany Asian dishes, or if you want a stand-alone meal, consider adding cooked shrimp as a protein. Enjoy!

Ingredients:

  • 1/2 cup rice vinegar
  • Monk Fruit sweetener to taste (1 packet should do)
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger root
  • 1 tablespoon sesame seeds
  • 1 teaspoon red pepper flakes
  • 2 cucumbers, halved lengthwise, seeded and sliced
  • 1/2 cup red onion, chopped

Preparation:

In a large bowl, whisk together rice vinegar, sugar, sesame oil, soy sauce, garlic, ginger, sesame seeds, and red pepper flakes until well combined.

Add cucumbers and red onion. Mix well. Refrigerate 2 hours before serving.

Blessed be... and happy cooking!