Disclaimer: I am not a doctor, nutritionist or professional chef. I do not provide nutritional breakdowns or carb counts with my recipes. Google is a great source for that if needed. Blessed be... and happy cooking!

Monday, August 5, 2024

Mediterranean Eggplant Salad

This dish is an absolute summer delight and pairs really well with just about anything barbecued. 

The recipe was adapted from the original found at A Cedar Spoon by Julia. Julia features many wonderful recipes on her site... Be sure to check them out!

Ingredients:

  • 1-2 eggplant - about 3 lbs
  • olive oil
  • salt & pepper – for eggplant
  • 3 cups tomatoes - diced
  • 1 orange bell pepper - chopped
  • 1 cup scallions - green parts chopped
  • 1/4 cup fresh mint - chopped
  • 1 cup fresh parsley - chopped
  • 1 lemon - juiced
  • salt & pepper to taste
  • 1/4 tsp crushed Aleppo pepper

Preparation:

Slice the eggplant into rounds about 1/2 - 5/8" thick. Rub salt on each side of the eggplant and lay on a baking sheet for an hour. Use a paper towel to pat the eggplant dry and then brush each side of the eggplant generously with olive oil. Sprinkle each side of the eggplant with salt & pepper.

Heat the grill to medium heat. Place the eggplant on the grill and cook for 5 minutes. Flip eggplant and grill until browned on bottom and soft. Let the eggplant cool and then chop into bite sized pieces.


In a large bowl mix the eggplant with the remaining ingredients and toss lightly to combine. Add more olive oil if needed to create a consistency you like.



Shown here as a side with Quick & Easy Calamari and a traditional tomato salad.
Blessed be... and happy cooking!